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This is not about subtracting experience in your life; this is about the addition of health adventure INTO your life!

An adventure is participating in exciting things and most of all the feeling that one gets from these experiences. Most people will not make health changes because they know better.  In health adventures, people take action, experiment, have fun and make changes because they feel so much better!

Consider taking your own health into your own hands and dare to make it an adventure!